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Make-it-Yourself :: Cool, Soothing Drinks to Beat the Heat

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Creamy Iced Green Tea from my friend Kimi, at The Nourishing Gourmet-- sooo good!

I love nothing better than a cold, frothy drink on a hot summer afternoon.

Unfortunately, most store-bought drinks are made with questionable ingredients, too much sugar, and are just plain old expensive.

So I make my own. And they are oh-so-good!

Here are a few of my favorites this summer:

Creamy Iced Jasmine Green Tea

Peanut Butter Smoothie

Carob Delight (I also make this chocolatey-banana smoothie using cacao or cocoa powder, and sometimes with raw milk instead of the seed milk base)

Blender Mocha Recipe

Thai Rooibos Iced Tea

What nourishing and frugal drinks do you make when it’s hot outside?