Kurbo Health ReviewKurbo is a personalized health-coaching service that's dedicated to helping individuals control their weight by making better food choices. Geared toward both kids and adults, the program features a three-step treatment plan that includes a personal assessment and coaching program, a mobile app that tracks food and activity choices, and methods to help boost confidence and self-esteem.
The program has been so successful that 90 percent of the kids they work with lose weight and have a healthier BMI within the first three months. Part of the success comes from the way Kurbo incorporates the program. Clients get weekly online coaching sessions as well as attention-grabbing videos, games, and tutorials on how to make food changes permanent.
Simplified for kids, Kurbo uses a traffic light system. Red, yellow, and green light foods allow you to see healthier alternatives at a glance. Foods are also categorized by their nutritious value.
Kurbo focuses on safe and effective lifestyle changes rather than calories. This enables individuals to stay motivated as well as learn about portion control while getting in shape. Just make sure you use Giving Assistant coupons and promo codes when signing up in order to get the best deal possible.