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Scientists have fine-tuned their knowledge of what the human body needs for optimum health. Many companies use this knowledge to create health foods with maximum nutrition in one product or health foods with specific nutrients to fit specific needs. If you're looking for micronutrient supplements, ionic minerals or vitamin formulas made with bioavailable ingredients, you often cannot find them at the average local grocery store; however, you can find these items online. When shopping online for health food, first go to Giving Assistant to get coupons and promo codes for discounts and seasonal promotions like free shipping or "buy one, get one free."