Medifast Diet ReviewMedifast offers diet plans that are designed to help users lose and maintain weight. The weight loss plan includes meals that are controlled in calories and carbohydrates and low in fat, and the food is fortified with vitamins and minerals. You can expect to eat six times daily on the weight-loss plan with Medifast meals, lean and green meals, and snack options. The weight maintenance plan is designed to balance the food taken in with the amount of calories burned. It includes Medifast healthy fuelings, which are portable snacks that are high in protein and fiber, and lean and green plus meals, which contain lean protein, healthy fats, and vegetables.
Medifast provides custom meal plans for individuals on special diets, including vegetarian, gluten-free, and diabetic. Seniors, teens, and nursing moms can choose special meal plans that are optimized for the body's needs during those phases in life. Medifast also offers special plans for individuals with gout and those who take the medication Coumadin. Each specialized Medifast plan was formulated with careful research and meticulous testing.
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